Pilates Prices

A Private Regular Pilates session offers a one-on-one experience tailored to the individual's needs, focusing on personalized goals such as improving flexibility, core strength, and posture. The instructor designs a custom workout plan, ensuring exercises are performed safely and effectively, with close attention to form and technique. This service is ideal for clients looking for specific rehabilitation, fitness enhancement, or a personalized Pilates practice.

A Semi-Regular Pilates session is designed for two people, allowing both participants to receive personalized instruction while sharing the experience. The instructor tailors the workout to accommodate both individuals’ fitness levels and goals, creating a balanced and effective routine for each person. This option provides a more affordable yet still intimate way to enjoy Pilates with a partner, focusing on core strength, flexibility, and overall fitness.

A Private Trial Pilates session offers a one-on-one introduction to Pilates, where the instructor assesses your current fitness level and goals. You’ll experience a personalized workout, focusing on fundamental Pilates techniques such as core strengthening, improved posture, and flexibility. This session is perfect for those new to Pilates or looking to explore how it can benefit their overall fitness and well-being.

A Semi-Private Trial Session allows two individuals to experience a customized Pilates session together, with personalized instruction for both participants. The instructor tailors the exercises to match each person’s abilities and fitness goals, ensuring a balanced workout for both. It’s a great option for friends or partners who want to share the benefits of Pilates in a more affordable and engaging setting.

The Consultation and Postural Assessment is a session designed to evaluate your body’s alignment, posture, and movement patterns. During the consultation, the instructor will discuss your health history, fitness goals, and any specific concerns, followed by a detailed postural analysis to identify imbalances or areas needing improvement. This session helps create a personalized Pilates program tailored to your unique needs, optimizing your performance and supporting long-term wellness.