I am a skilled Pilates instructor with 8 years of experience as a dance instructor and a certified personal trainer. I prioritize balance and health, helping clients discover the harmony between body and mind through Pilates. With an internationally recognized Pilates certification, I design tailored programs to suit different ages and body types, focusing on strength, flexibility, posture correction, and stress relief.

My background as a dance instructor allows me to emphasize the elegance and efficiency of movement, while my expertise as a personal trainer ensures structured, goal-oriented exercise plans for each client. My classes are designed to strengthen core muscles through precise movements and breathing techniques, helping clients experience positive transformations in their health and well-being.

Additionally, I specialize in injury prevention and rehabilitation Pilates, making my classes at Wellness Clinic an ideal foundation for adopting and maintaining a healthy lifestyle.